Plantain Flower Stir Fry / Vaazha chundu Thoran / Vaazhaipoo Poriyal

Plantain flower stir fry is one of my favorites. It is a good source of  Vitamin C Vitamin A Vitamin B Pottassium, Magnesium, Phosphorus, Calcium and Iron .

Ingredients

• Plantain flowers chopped finely 
• small onions 8-10 finely chopped
• green chillies 3 nos finely chopped
• curry leaves 5-6 nos
• grated coconut
• Turmeric powder & Chilly powder 1/2 tsp each
• oil & mustard seeds to temper
• salt to taste

Take a kadai/pan.
Pour some coconut oil.
Add mustard seed, allow it to pop up.
Now add chopped small onion, green chillies and curry leaves.

fry it for a while

Add turmeric powder, salt and chilly powder. stir fry for 30 seconds.

Now Add grated coconut and mix well.

Finally Add chopped plaintain flower, keep stirring for a while, and close it with a lid so that it get cooked well.

Tada...!!!! Plantain stir fry is ready to serve.




Thank you.

Sweet Potato-Pumpkin Patties

Sweet Potato-Pumpkin Patties

The Ingredients we need for this recipe is 

• a piece of Pumpkin 
• One medium size Sweet potato 

• Hand full of Coriander leaves
•  Medium sized Onion
•  5-6 pods of Garlic
•  2 tablespoon grated Ginger
• Half teaspoon Turmeric powder & Coriander Powder
• 1 Tablespoon Chilly powder

• 3 Tablespoon Gram Flour
• 4 Tablespoon Rice Flour

METHOD:

Cut Sweet potato and Pumpkin in cubes. Cook i until soft.

Mash the cooked Pumpkin and Sweet Potato.

Add the remaining ingredients, and mix well.

Shape the mixture into patties.

Dust some Rice Flour over the Patties.

Fry the Patties in a Tawa.

 Flip the other side and fry well.

Sweet Potato-Pumpkin Patties is ready :-D

Serve Hot with Tomato Sauce.

ENJOYYY..!!!!